Your Well-Tended Flame
A nervous system workbook for the wired, tired, and overwhelmed. Identify your pattern and follow a structured, four-week path toward feeling more regulated and like yourself again. 46-page instant digital download, $19.95.
“The literature, which lacks any negative study of substance, suggests that EEG biofeedback therapy should play a major therapeutic role in many difficult areas. In my opinion, if any medication had demonstrated such a wide spectrum of efficacy, it would be universally accepted and widely used.”